Blog - Bournewood Health Systems

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Importance of Mental Health Care for LGBTQIA+ Members

Why Affirming Mental Healthcare Matters for LGBTQIA+ Individuals Around the country, June has become a symbol of Pride — a …

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Mental Health Awareness Beyond May — How to Support Mental Health Every Day

May is Mental Health Awareness Month, and while we’ve spent the last 31 days making strides in breaking down the …

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Early Warning Signs of Alcohol Use Disorder and Its Impact on Mental Health

It may be cliche, but it’s true — anyone can fall into addiction. Nearly 60% of people with alcohol use disorder …

man sitting on bed depressed

Mental Health Support for Suicidal Ideation

By Anna McKenzie Suicide is so final, but there are several steps taken before someone actually attempts to take their …

man waking up after a good night's sleep

The Importance of Sleep

When we lose sleep due to anxiety, depression, or other mental health issues, we can actually exacerbate our symptoms. So …

What Are Glimmers? _ Bournewood Health Systems

February 22, 2024

What Are Glimmers?

By Wesley Gallagher Triggers are a common term discussed in recovery. Whether you’re recovering from addiction, mental illness, or the …

Mental Health in the Workplace - Bournewood Health Systems

January 11, 2024

Mental Health in the Workplace

By Bobby Shriver Stress. Anxiety. Toxic company cultures. Overwhelming workloads. Burnout. All of these to some degree represent the current …

Holidays_Away_From_Home

December 13, 2023

Holidays Away From Home

By Stephanie O’Brian, Ed. S., LPC Let’s face it: The holidays can be emotional and difficult. Family tensions may arise, …

depressed teenager with head into arms sitting on stairs

November 10, 2023

Mental Health: Prevention vs. Treatment

With people suffering from isolation, anxiety, and burnout on a large scale, mental health became a regular topic of conversation …

Today I am grateful for words on paper

October 27, 2023

The Transformative Power of Gratitude for Good Mental Health

By Bournewood Staff The winter holiday season is upon us, and in the hustle and bustle of our daily lives, …

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Disclaimer

This website is not intended to give clinical or medical advice. If you are experiencing an emergency or crisis, please go to your nearest hospital Emergency Department or call 911.